Upcoming Events
Cooking to Boost Immunity: An Ayurvedic Dinner Party!
Aug 13, 4:00 PM – 6:00 PM CDT
Virtual Webinar - Zoom
Learn how to use food as preventative medicine for health and well being! Join Ayurvedic Chef, Betsy Nelson & Dr. Patty Hlava for a virtual but very real dinner party on Zoom!
Harvest Festival: An Ayurvedic Dinner Party!
Aug 28, 4:00 PM – 6:00 PM CDT
Virtual Webinar - Zoom
Celebrating the ‘Last Hurrah’ of the garden! Join Ayurvedic Chef, Betsy Nelson & Dr. Patty Hlava for a virtual but very real dinner party on Zoom!
Abhyanga: The Art of Self-Massage
Sep 12, 9:00 AM – 10:30 AM CDT
Zoom
Discover the healing power that is available to you, right at your fingertips! Learn practices that will help you relieve stress, improve sleep, balance energy, and even improve digestion!
Awaken
Sep 15, 9:00 AM CDT – Dec 15, 10:00 AM CST
Virtual Webinar - Zoom
Ignite your personal power through the wisdom of your body in this 14-week program. Embark on an exciting self-empowerment journey where you will learn the habits of ayurveda while developing self-compassion, gratitude, and confidence.
Autumn Plant Walk
Sep 19, 1:00 PM – 3:30 PM CDT
Theodore Wirth Regional Park, 1301 Theodore Wirth Pkwy, Golden Valley, MN 55422, USA
Explore the folklore, medicinal potential, and nutritional benefits of Minnesota’s Autumn wild plants on this walk through the woods with culinary herbalist and Ayurvedic chef, Betsy Nelson and Dr. Patty Hlava.
Nourishing Vata Dosha: An Ayurvedic Dinner Party!
Sep 25, 4:00 PM – 6:00 PM CDT
Virtual Webinar - Zoom
Find balance this fall with nourishing, grounding, and delicious meals! Join Ayurvedic Chef, Betsy Nelson & Dr. Patty Hlava for a virtual but very real dinner party on Zoom!

Past Events