Past

Events

For the Love of Sleep: How to Invite Deep Rest

TUESDAY, OCTOBER 15, 2019

6:00pm - 7:30pm

 

Do you find yourself struggling to fall asleep, or hitting the snooze button repeatedly every morning, wishing you had more sleep? 

 

It doesn’t have to be that way!

 

In this 90-minute workshop, you will learn simple, and often overlooked strategies to help you invite the most refreshing sleep experience

SEASONAL RESET

An Ayurveda Cleanse Experience for Fall

OCTOBER 6 - 19, 2019

Support your body, mind, and spirit as you move from summer into autumn with this supported community cleanse. This cleanse is the perfect introduction to Ayurveda, offering practices for changing diet and lifestyle along with the seasons. You'll learn the benefits and philosophy of seasonal cleansing, as you are guided and supported throughout the entire process. 

 

5 Pathways to Ease: Meeting Your Emotional Gatekeepers

SATURDAY, OCTOBER 26, 2019

10:30am - noon

 

Are you finding your self feeling generally tired and tense?

Your 5 senses impact your levels of stress, anxiety, and happiness in ways that we are not often aware. 

Learn clear and simple strategies to protect the inner sanctuary of your mind & spirit.  

The Elements Within You: Using Your Unique Body Type as a Guide to Optimal Health

SATURDAY, NOVEMBER 2, 2019

10:30am - noon

 

Have you ever wondered why one diet or workout plan is effective for someone, and not for someone else? 

Have you ever found yourself thinking: “I’m doing all the ‘right’ things—why don’t I feel better?”

 

Say good-bye to guessing games and learn how Ayurveda helps us understand how the 5 elements work in the body to create a unique blueprint of self-care that works for you!

2019 FALL RETREAT Surrender to Fall: Transition with Intention

​Welcome the new season from a place of nurturance with a retreat experience like no other and find the beauty in surrender, release, and transition. 

 

OCTOBER 3 - 6, 2019

Back to your True Nature- An Ayurveda Wellness Event

Be Renewed with a yoga detox practice, a mental “spring cleaning” and an emotional healing practice - all for the blossoming of your heart space to take root and flourish, like the first flowers of spring after the snow melts.

 

May 4, 2019

Conscious Cooking Event

Join Patty and Veronica (of Yoki Life) for a delicious 3-course dinner and insightful discussion on what it means to eat according to your body type, demystifying Ayurveda and learn how to cook in a conscious way that is so satisfying!

 

April 25, 2019

Seasonal Reset: An Ayurveda Cleanse Experience for Spring

The AwakenPeace Spring Seasonal Reset is the perfect introduction to Ayurveda, offering practices for changing diet and lifestyle along with the seasons. We take time to explain the benefits and philosophy of seasonal cleansing, as well as walk you through day-by-day how to go through it. 

 

April 22 - May 4, 2019

The Art of Self Massage: the Ultimate Self Care Practice

Taking care of yourself is essential. If you’ve been looking to make time for self care — this is the series for you.

The practice of self-massage is based on the Ayurvedic practice of Abhyanga, where warm oil is massaged into the body as a way to nourish and protect the whole system.

3 Consecutive Sundays beginning

March 24, 2019

Women's Camping Retreat in Big Sur, CA

This weekend retreat hosted at a private property in the serene yet rugged landscape of BIG SUR will be an escape into sisterhood, nature time, self-exploration and celebration. The accommodations are rustic. Think vision quest in nature—you have your essentials... healing land, water (there is a river that runs throughout the property), fire, sun, fresh air, ocean (10 min walk), forest, and sisters! 

​April 12-15, 2019

Expansion 2019: Resolution Re-invention

In this full-day retreat, you will begin to experience shifts in your being, perception, and energy that allow you to move forward with confidence and clarity in the New Year.

Choose your direction by being clear about your Intentions for 2019

You are invited to join Moxie Malas and AwakenPeace for a FULL DAY retreat experience where you we will REINVENT the resolution process and shift toward expanding the POWER OF INTENTION and manifestation for the New Year!

Global Gratitude Summitt

Research reveals how gratitude benefits our overall wellness. Expert speakers come together in this 21-day Global Summit on Gratitude and share how gratitude can influence our lives in the areas of Self, Family, Relationships, Home, and Work. Join Patty and Laura of AwakenPeace on November 19th as they share the Transformative Power of Gratitude!

Monday, November 19, 2018 1:00pm - 2:00pm

Gratitude Challenge

Expand the experiences of gratitude in your life. Join us daily on Facebook and Instagram for a daily gratitude challenge.

Cultivating Gratitude

When you learn how to make gratitude an intentional part of your daily life, it becomes a protection that helps weather all storms. Cultivating gratitude is a healing practice. Join us for this 2-hour experiential workshop to learn how to cultivate gratitude in your daily life and increase gratitude personally, interpersonally, and spiritually. Develop your habits of gratitude to increase joy, hope, and love in your day-to-day life.

 

Wear comfortable clothing and bring a journal, as this educational workshop includes some gentle movement, guided meditation, and personal journaling.

 

Saturday, October 28, 2017 from 1:00 - 3:00 pm

Prema Yoga Studio in Northfield, MN

Mini-Retreat: Learning the Language of the Body & Spirit

Finding time to really take care of yourself can be tough. Time is but one of the many obstacles that seem to get in the way. Sometimes its hard to know exactly what to do, or how to even begin. Who better suited to give you guidance than your True Self? The body and spirit are constantly sending us messages about what we need and what we really want. This mini-retreat will gently guide you into a conversation with your body and spirit, leaving you feeling grounded and renewed with a stronger understanding of what self-care looks like for you.

Wear comfortable clothing and bring a journal as this mini-retreat is a combination of gentle and restorative movement, guided meditation, and personal journaling. You will not be required to share personal information.

Saturday, May 19, 2018 from 1:00 - 4:00 pm

Spirit of the Lake Yoga & Wellness Center in Excelsior, MN

What Is Mindfulness?

Mindfulness is a buzzword these days - but how do you do it? In this community education class, you will learn the basics of mindfulness and participate in a few simple and engaging practices for a deeper understanding of the topic. Mindfulness can seem challenging, but focus will be on experiential examples that are easily workable into daily life. Beginners welcome!

 

Monday, February 12, 2018, Anoka, MN 55303

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​© 2018 by AwakenPeace Healing, LLC.

May we together be protected
May we together be nourished
May we work together with great energy
May our study together be brilliant and effective
May there be no disputes among us
Om peace, peace, peace.

May we together be protected
May we together be nourished
May we work together with great energy
May our study together be brilliant and effective
May there be no disputes among us
Om peace, peace, peace.

​© 2018 by AwakenPeace Healing, LLC.