When you learn how to make gratitude an intentional part of your daily life, it becomes a protection that helps weather all storms. Cultivating gratitude is a healing practice. Join us for this 2-hour experiential workshop to learn how to cultivate gratitude in your daily life and increase gratitude personally, interpersonally, and spiritually. Develop your habits of gratitude to increase joy, hope, and love in your day-to-day life.
Wear comfortable clothing and bring a journal, as this educational workshop includes some gentle movement, guided meditation, and personal journaling.
Saturday, October 28, 2017 from 1:00 - 3:00 pm
Prema Yoga Studio in Northfield, MN