embodied learning & transformative experiences
Courses, custom workshops, retreats, and training to support mind-body integration, self-compassion, and emotional resilience.
Teacher, Trainer, Facilitator
Integrating western psychology with the ancient wisdom of Ayurveda & yoga to provide a complete transformative experience of healing & wholeness.
Work with Patty
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Meditations
Access a free library of guided practices designed to support your body, mind, and spirit.
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Audio Courses
Explore wellness principles on your own schedule through a variety of audio courses.
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Live Events
Expand your wellness journey with workshops, retreats, and customized training events.