Courses and Programs

to Awaken Peace in Your Life

Self-paced courses and supported group coaching programs.

Cracking the Self-Care Code

Experience a new understanding of self-care as you go beneath the surface and uncover how to recognize what is happening beneath the surface in body, mind, and spirit when we are feeling out of balance, overwhelmed, disconnected, and facing illness.

The Secret of Gratitude

Discover the secret to abundance, joy, belonging, and healing through the power of gratitude.

How to Meditate

Welcome meditation in your life with Patty in this self-paced, 16-session program that will assist you in creating a solid practice that works for you. Whether you are rebooting your practice or new to meditation, this course will support you in creating a steady practice.

The Awaken Program

Ignite your personal power through the wisdom of your body.

Now enrolling for September 2020!

The Seasonal Reset

Awaken to your natural rhythms and transition through the

seasons with ease.

October 4th through the 17th, 2020