You are ready to up-level your wellness and step into a space of deeper connection and integrity with your body.
Welcome to AwakenPeace, your ally and guide in awakening to your potential.
Have you ever wondered why, even though you're doing the "right things", you're still feeling tired, cranky, and burned out? Have you wondered why, despite doing things that are supposed to make you feel better, you still feel a bit "off"? In this mini-course, you'll get a better understanding of why so many of the self-care practices that we do don't really work. We'll explore why self-care is so important, and what's at stake if we don't begin to shift our way of caring for our Self. Our exploration will take us to a new paradigm that goes beyond the surface to what is actually happening beneath the surface in our body, mind, and spirit. At the close of the course, you'll have a more holistic and integrated approach to understanding what self-care can be, and have a few key things that you can start doing right away to create shifts in your well-being.
If you're wanting to explore develop a key self-care skill, then The Secret of Gratitude course is for you. Gratitude is an emotion-experience that has been scientifically proven to increase our experience of happiness and improve our relationships. It’s the one practice that Oprah Winfrey has credited to her success. The Secret of Gratitude share the key gems from my decade of research on gratitude into a mini-course that will leave you with an understanding of what gratitude really is, how it transforms our worldview, and how we can intentionally cultivate this powerful emotion to help us not only improve our day-to-day quality of living, but also to get through more challenging times in life.
Meditation can be a very powerful tool to have in your wellness and self-care arsenal, yet, just what is it and how do you do it? This course will guide you step-by-step, leaving you with the understanding and the skills to develop your meditation practice in a way that works—for you. You’ll learn about posture, dealing with distractions, and what to do with all of those thoughts! Register now to start experiencing the benefits of meditation!
In Awaken, you enter a sacred and powerful dynamic group that is designed to help you implement new habits to transform your life, inviting meaning, purpose, and radiant health. You will receive the support and structure of a community and the guidance of Dr. Patty Hlava, a personal transformation expert. If you're ready to be part of a dynamic group that is oriented toward creating sustainable lifestyle changes and living an intentional life of vitality, connection, and ease, then this is the program for you!
In the Awaken Single Season Pass, you gain a window into a sacred and powerful dynamic group that is designed to help you thrive and get results in terms of deep energy, immune resilience, mental focus, emotional balance, and easeful living. You receive a three-month access to a supportive environment and an introduction to the time-tested, self-care strategies that allow you develop the habits that create the space for you to reach your goals.
A seasonal cleanse, made easy The AwakenPeace Fall Seasonal Reset is the perfect introduction to Ayurveda, offering practices for changing diet and lifestyle along with the seasons. This is a cleanse experience like no other: no starving, no terrible drinks or supplements; simply nurturing meals focused on deep nourishment that support a natural detoxification process in the body. Expensive supplements are not required. You can do it all at home, maintain your responsibilities, and forge new habits. If you are ready to refresh your mind, reset your digestion, and boost your immunity, then join Dr. Patty Hlava in the AwakenPeace Seasonal Reset Fall Community Cleanse!