The Secret of Gratitude
Through gratitude, we can lift ourselves out of the veil of darkness and are able to seethe light that’s already shining. The light that we just hadn’t noticed before.
We’ve all heard that gratitude is helpful, but feeling grateful can be challenging at times. How do you do it?
As we move through our days, it can be easy to get lost in the challenges of life.
The Secret of Gratitude with Dr. Patty Hlava is a self-paced, 3-session mini-course that teaches you about the power of gratitude, and how to access it. You will learn:
What gratitude is—and isn’t
The science behind how practicing gratitude affects your brain—and your body
How to find gratitude during difficult times
How do create a gratitude practice that works for you
At the close of this course, you will understand how gratitude can help you experience more joy, connection, and abundance in your life. You will also have reflection practices and resources to look back on and use to support you on your journey.
You get all of this for only $7.00!
Meet Your Teacher
Patty Hlava has been helping people awaken to their most empowered lives since 2004. As a retired mental health professional with a Ph.D. in psychology, Patty has expanded her ability for healing with additional certifications in transformational coaching, ayurveda, and yoga. Since 2006, Patty’s focus has been on cultivating self-empowerment and self-compassion, sankalpa (intention), and gratitude. Founder of AwakenPeace Healing, Patty offers online group coaching programs, workshops, and classes.