You take care of everyone else.

Now It's YOUR Turn.

Why?

Because you matter. 

You matter a lot. 

IMAGINE A LIFE WHERE YOUR SELF-CARE IS ON AUTOPILOT

Imagine a life where you don't have to think about whether you checked off the boxes in the mental, physical, and emotional well-being departments.

 

Can you see it?

 

It’s possible. And it’s amazing. 

 

  • Are you done with the bad habits that are keeping you stuck? 

  • Are you done settling for less? 

  • Are you done putting yourself last on your list?

  • Are you ready for a change?

There is a rhythm to your body thriving. When you know and live in this rhythm, you are engaging in your best life ever. The aim of the Awaken program is to increase ease, clarity, and joy by connecting with the rhythm of life--finding your rhythm.

 

When we embody the 10 core habits, based on the wisdom of Ayurveda and yoga, we thrive. By becoming the vibrant and easeful versions of ourselves, we are best able to be there for the people that we love--our family, friends, community, those that we serve in our day-to-day as humans on this planet.

 

Awaken steers you into integrity with your highest self.

EVOLVE YOUR HABITS TO TRANSFORM YOUR LIFE

You will be supported in evolving your identity towards the person you want to be.

 

You will awaken the best version of yourself that is at the deepest core of your being.

The habits are simple, yet powerful and effective. We develop the habits while embracing an attitude of self-compassion and ease, moving toward a more loving relationship with yourself.

OUR DAYS ARE MADE OF TINY DECISIONS,

AND THE MOMENTS WHERE THOSE DECISIONS TAKE US. 

Many of our tiny decisions are made in autopilot mode.

 

As humans, we engage in daily habits—subconscious routines that we repeat to protect our nervous system and active minds from decision fatigue.

 

The challenge that we are facing is that many of our habits are actually leading us toward burnout, fatigue, and declining health.

 

  • Do you struggle with a lack of energy? 

  • Lack of motivation? 

  • Overwhelm?


Do the tiny decisions you make throughout each day bring you toward your bigger goals in life, or take you farther away from them?

 

Do the tiny decisions you make on autopilot keep you stuck where you are? 

 

I understand. I’ve been there. 

 

That’s why, in Awaken, we learn to develop simple habits.

 

We craft and customize those tiny decisions that run on autopilot. We learn to automate the actions that make us feel amazing. 

 

We let go of the “shoulds” and self-criticism. We let go of negatively judging yourself for not reaching your goals, because we know that simple habits are the smaller versions of our bigger goals. We also know that bullying ourselves to get there doesn't work. 

 

The Awaken community learns the science behind how a habit is created, and we implement change in increments, creating lasting success. .

"I have to take

care of

________

first."

Does this sound like you?

Do you experience any of the following?

 

·      Difficulty getting out of bed in the morning

·      Reliance on coffee or stimulants for energy

·      Running on auto-pilot

·      Impatience and irritability

·      No energy

·      Difficult relationship with food

·      Uncomfortable with your body

·      Low sex drive

·      Lack of motivation to go after your dreams…

·      Feeling disconnected from your dreams altogether

·      Feeling less than awesome about your life

IT'S TIME FOR A CHANGE

If you answered yes to any (or all of) the items on the previous page:  

YOU ARE NOT ALONE. 

And you know what? 

That is a really beautiful thing. 

 

In Awaken, you become part of a group of like-minded individuals working together to overcome common obstacles. That’s right—the same obstacles that you face. And in working together as a group, studies show that we’re up to 85% more likely succeed at our goals. 

 

You can overcome these challenges, and you don’t have to do it alone.

In the Awaken: Radiant Body Peaceful Mind program you adopt little shifts—small changes. It’s as simple as that:  

  • 10 small changes to your daily habits and routines, made one step at a time.  

  • 10 small changes that over time amount to massive and positive results. 

 

You learn to use time-tested, self-care strategies that allow youto really show up in your life with focus and vision, and to drop the bad habits that have held you back. You develop the habits that create the space for you to reach your goals. 

 

This program is designed to help you discover what your body needs to thrive, and then simplify and automate the habits so that you can reclaim your vitality and joy—so that you can live the life that you were meant to live.

 

THIS IS ABOUT THRIVING.

THIS IS ABOUT YOU.

This is not about rigid routines. 

It is about checking off the boxes that NEED to be checked off in order for you to be the person that you want to be in the world. 

 

This program is NOT about perfection. 

It is about finding SIMPLE ways of supporting your mental, physical, emotional, and spiritual well being, so you can flow through the ups and downs of lifewith more EASE.

 

If you’re DONE with supplements, expensive subscriptions, memberships, gyms, restrictive diets, equipment, the “newest thing” that looks like it works for others but isn’t working for you;
if you’re DONE with backsliding, faltering, “failing”, and guilt-tripping yourself; if you’re ready to make progress, you are ready for Awaken.

On this transformational journey you will discover your patterns:

patterns of resistance, perfectionism, and self-sabotage. 

 

WHAT DOES THIS LOOK LIKE?

During each week of Awaken, you will focus on developing a new habit that supports overall wellness and increases your ability to fully thrive. 

 

You will be supported in this process with a weekly 90-minute group video call where you can ask questions, share celebrations, and share support with others on this journey. 

 

Throughout each round of Awaken, you have the opportunity to receive 2 individual 30-minute coaching sessions with wellness expert and Director of Identity Evolution, Dr. Patty Hlava to troubleshoot any challenges you are having with the habits. 

You will also receive:

 

  • Recipes

  • Tip sheets & how-to videos

  • Weekly brief videos that guide you through the each habit

  • Weekly worksheets that help you master the habits 

IT'S TIME TO INVEST IN YOURSELF

HAVE YOU EVER INVESTED IN YOUR PERSONAL GROWTH BEFORE?

Unfortunately, it's not very common for us to truly invest in ourselves. 

If you haven't invested in yourself before, I invite you ​to read through the testimonials at the bottom of the page here, and see what others have said. 

You'll notice that there is nothing really 

tangible in this investment.

It’s not a comfy piece of furniture, a fancy piece of technology, or new pair of shoes. There is nothing to physically hold in your hand, hang on your wall, or display at a party. 

 

What I learned in my own process was that the returns on investing in myself have been greater than any other gift, thing, or accomplishment I've experienced. The investment in time, money, and energy on myself have given me back more than I could have ever imagined. 

 

WHAT DO YOU GET IN RETURN FOR YOUR INVESTMENT? 

 

  • Optimal energy levels, clarity in mind, which means no more supplements or stimulants. No more afternoon sugar cravings. 

  • A feeling of grounded-ness. Responding instead of reacting. Not taking things personally
, which means greater wealth of relationships. 

  • Healthy routines automated in your day, which means 
MORE time in the day. 

  • The ability to create new habits like meal planning & prep
, which means 

  • money saved on groceries. 

  • Acceptance of what is. Appreciation for the things you have
, which means LESS Emotional spending, which means ACTUALLY SAVING MONEY!

What is the Investment?

TIME:

  • An average of 2-1/2 hours per week

  • One hour for watching a video and/or reading

  • 75-90 minute live group call 

ENERGY:

  • Practicing the habits

  • Committing to yourself

  • Receiving support from your community

MONEY:

  • Options for single-season package or Annual pass

  • Monthly payment options available

  • Discount for paying full investment at registration

SINGLE SEASON PASS

OPTION 1 - Monthly Payments: 

 3 monthly payments of $500

+$200 deposit

TOTAL: $1,700.00

OPTION 2 - Pay in Full:

Single payment of $1,195

Savings of $505.00

 

ANNUAL  PASS

OPTION 1 - Monthly Payments: 

 12 monthly payments of $300

+$400 deposit

TOTAL: $4,000.00

OPTION 2 - Pay in Full:

Single payment of $2,995

Savings of $1,005.00

 

Downloadable E-Book

Recipes to Nourish Your Body & Spirit, and Worksheets to Inspire Your Evolution

Access to Private Facebook Group

Introduction to 10 Habits 

SEASONAL PASS INCLUDES:

Weekly Live Group Coaching and Community Video Call

Recipes to Nourish Your Body & Spirit, and Worksheets to Inspire Your Evolution

3 Individual Coaching Sessions

Value: $225.00

ANNUAL PASS INCLUDES:

3 Cycles of the Seasonal Pass

Receive all the elements of the Seasonal Pass, AND Deepen your understanding and integration of the habits throughout each season

Value: $4,200

Access to 2 Supported Seasonal Cleanses

Each spring & autumn, participate in a supported online seasonal reset

Value: $250

9 Individual Coaching Sessions

Meet 1 on 1 with Wellness Expert, Patty Hlava, to target your challenges

Value: $675

Lifetime Access to Private Facebook Group

Keep connected to your community and growing support network.

Value: unlimited support

Exclusive Discount for AwakenPeace Fall Retreat

Awaken Members receive a 15% discount on registration for the AwakenPeace Restorative Fall Retreat

Value: $130

Special Topics Workshops 

Between rounds of the habits, enjoy continued community connection with weekly special topic discussions and workshops exclusive to Awaken members.

Topic include, but are not limited to:

Values & vision, overcoming self-sabotage, Understanding the Doshas, Mastering your Time, Fun in the Kitchen, Deepening Intimacy.

Value: $600

Mastery Over The 10 Habits

Reclaim your vitality, joy, health, relationships, and time while learning to take care of yourself first--without the guilt!

Value: priceless 

TOTAL VALUE: $5,855

VIP Packages Available

VIP Package Includes

Everything in the Annual Pass

 

AND:

  • Ayurvedic Constitution  Assessment

  • Personal Kitchen Makeover 

  • Custom seasonal spice blends

  • Additional one-hour, individual coaching session per month

  • Unlimited text, email, and MarcoPolo support

  • Free deck of Sankalpa Cards

  • Exclusive monthly gifts to support your Awaken journey

Click below for pricing & availability.

AT THE INTERSECTION OF YOGA, AYURVEDA, AND PSYCHOLOGY LIVE THE HABITS FOR A LIFE OF VITALITY AND JOY.
AWAKEN: RADIANT BODY PEACEFUL MIND OFFERS THOSE TO YOU.
YOU TAKE CARE OF EVERYONE ELSE.
NOW IT'S YOUR TURN

"We are what we repeatedly do." ~ Will Durant

Make what you repeatedly do matter as much as you do. 

IT'S TIME FOR A CHANGE.

IT'S TIME TO AWAKEN.

TESTIMONIALS

"A program that really breaks down how to make it easy to live the life you want to be living, but haven't been able to figure out yet."

 

"I have the tools now to take care of myself. It's the ultimate self-care package"

“I feel younger and stronger than I ever have”

"I’m really enjoying spending time with myself. It's given me a connection to my body that I never had. It’s been life-changing"

 “I’m making more conscious choices more consistently”

“It’s helped me develop a kinder relationship with myself. I’m not beating myself up anymore. I’m taking time to care for myself”

"I'm learning to let go of perfectionism and beating myself up - now I show up for myself"

“Living the 10 habits not only changed my life dramatically at the get go, there is a non-stop continuous evolution occurring. I am becoming a new person every day!”

 

"Before learning the habits, my life was filled with the "do's and don'ts" of living a healthy lifestyle which is always changing based on the current research, studies, or fads. After integrating the 10 habits into my life, I let those "do's & don'ts" go for good. I now feel the most tuned-in to my body than I ever have before.”

What Can You Expect From Our 30-Minute Conversation?

I’ve found that 30 minutes is a great amount of time to get to know someone. I’m here to listen to your situation, and let you feel heard. I may even share some of my stories too, because it’s quite likely that there will be some similarities in our experiences. 

We’ll talk about your experience with different products, programs, coaches, diets etc., and about what’s worked and what hasn’t. This will help us find out if us working together would be a good fit for you. 

 

I’m not here to waste your time or mine.

 

I’ll give you some details on the Awaken: Radiant Body Peaceful Mind program, share more about how it’s structured, and we can see if it’s something you feel a “YES” feeling about. We’ll talk about the kind of work we do in Awaken, the way the material is delivered, explore some of the ways that you could set yourself up for success in a community like this.

 

The most important thing to me is that you’re doing what’s right for you

 

I want you to be able to show up and be yourself. Just you, your questions, and your story. You get to let it out and have it be heard. This 30 minute call is about sharing stories and getting clarity in what you  want and need. 

No strings. 

No stress. 

If it’s not for you, I honor your decision!

 

I’ll give you the information you need to make a clear decision on what’s next for you in this one and only life, which may look like:

  • 3-month seasonal course

  • Year long course 

  • Individual support

             

We’ll explore how to best prioritize your needs so that you can be more creative, focused, and present for those you love.

​© 2018 by AwakenPeace Healing, LLC.

May we together be protected
May we together be nourished
May we work together with great energy
May our study together be brilliant and effective
May there be no disputes among us
Om peace, peace, peace.

May we together be protected
May we together be nourished
May we work together with great energy
May our study together be brilliant and effective
May there be no disputes among us
Om peace, peace, peace.

​© 2018 by AwakenPeace Healing, LLC.