"Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy — because we will always want to have something else or something more."

~ Br. David Steindl-Rast

The Power of Gratitude to Enrich Your Life

Join AwakenPeace on the Insight Timer app for a transformational journey through the landscape of gratitude.


10 Sessions

10 Minutes Per Day


You can learn how to cultivate habits of gratitude to increase joy, hope, and love in day-to-day life.

Meditations hosted by InsightTimer


“A great course. I found each lesson helpful. They built beautifully on each other and were very clear and interesting. I have certainly been more successful in having more gratitude everyday and I'm keen to keep working on it. Highly recommended!"


"Absolutely fantastic. Highly recommend for anyone. Whether you are struggling to find gratitude in your life on a consistent basis or just looking to learn more about the practice of being love and acceptance into our world. I originally ‘rented’ the course and now am planing to buy. Be grateful for every decision and person that led you to this app at this moment to read this review. A beautiful use of +/- 120min over 10 days. Love, light, gratitude & appreciation." 


"Wonderful course for learning how to cultivate gratitude, which in my opinion is the foundation of everything! I was struggling with having an abundance mindset and found that gratitude has helped shift that so much for me. The ladies who lead the course are wonderful and have so much wisdom and practical tools to share. I took lots of notes to refer back to as I keep practicing. If you’re interested in this course, I say go for it, you’ll be grateful you did!"


"I was one of those who would roll my eyes to the sky just hearing the word “gratitude”, assuming this was another superficial positive thinking buzz word. This course turned everything around for me. It is clear, simple and, after only a few days, I feel much happier and full of hope that gratitude is really all I need to practice to be the best version of myself. Thanks for this course!"



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