Transformational

Coaching

Are you tired of feeling lost, stuck, and unclear?

 

Do you have a vision of a possibility that summons you time and time again—an inspiration that simply won’t go away?

 

As human beings—we all experience these calls—these nudges from our Inner Wisdom that hint at our potential. 

 

These nudges are an invitation to awaken to the power within yourself: An invitation to awaken to what is truly possible in your physical body, mind, and spirit—the invitation to awaken to the life you are meant to live. 

 

Each person’s vision is unique—yet each vision shares a common element: the desire to thrive in a way that awakens the potential within. This desire is to awaken from old emotional patterns and habitual ways of responding to our life circumstances.

 

Awakening is a journey. It’s a process, and it involves an evolution. Like any journey, a commitment to evolve our habits—and the identities that we attach to those habits—is one that is most successful when done in a supportive community. 

 

Going it alone is hard. You trip over your blind spots, get caught in old patterns and get overwhelmed easily.

 

This frustration is unnecessary and only slows down your evolution. 

 

This is where working with a guide or a coach can be of great service to your evolution. 

 

Working with Patty, you will gain clarity in your vision and gain a deeper understanding of your patterns of self-sabotage. You will learn skills and strategies grounded in psychology and the ancient wisdom traditions of yoga and Ayurveda to support you on your path.

 

No Judgment.

No labels or diagnosis.

Just support, guidance, and deep listening.  

Patty offers individual coaching services as well as group coaching services through our signature program, Awaken.

Schedule your free 30-minute consultation to see which is best for you!

 

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INDIVIDUAL COACHING

I help people break through old emotional patterns to awaken peace, belonging, and ease in their lives. 

 

Individual coaching may be right for you if you’re looking for a personalized approach to release deep blocks associated with fear, self-doubt, and chronic overwhelm. My coaching services focus on helping you connect to your deeper desires and goals and uncover the path to making those desires your reality. 

 

Transformational coaching is the work of creating new neural pathways (neuroplasticity)—new ways of being and showing up for your life. There is no right or wrong: only what it takes to bring you to that next level. I’m here to help you get there. 

**Sessions are conducted via Zoom.

GROUP COACHING

Harness the power of community to accelerate your growth!

 

Group coaching may be right for you if you’re looking to become part of a community of others dedicated to whole-person healing and growth. We are 65% more likely to reach our goals when we share them with others and 95% more likely to succeed when we are working toward those goals in collaboration with an accountability partner. 

 

The Awaken program is a group coaching program that will guide you in developing a stronger relationship with your body, your mind, and your intuition. Group coaching services offer an educational, community, and individualized approach to helping you get where you want to be in your life, building supportive relationships along the way. 

**Group sessions are held weekly via Zoom.

Image by Chang Duong

WHAT PEOPLE SAY

“Patty is like a lighthouse in the most positive sense of the word. She bring reliable insight, clarity, and perspective to the darkest of days, and leaves you with the experience of being heard. She has helped me keep coming back to myself. ” 

—  Isabel C., Yoga Teacher, Entrepreneur

Who

 needs a Transformation Guide?

Anyone ready to commit to changing for the better! 

 

Nothing runs too deep in your life to be beyond change. It could be fatigue, limiting habits, or challenging circumstances. In transformational coaching, we explore the process of becoming. We dive deep below the thinking mind's surface and reveal a space where you can create significant shifts in your choices, behaviors, and emotions. 

 

Transformational coaching is a good fit for you if you:

  • ​Find yourself asking the big questions in life like, Who am I? Why am I here? What is the meaning and purpose of my life?

  • Are feeling inner distress that is confusing and is often joined by a sense that something old needs to fall away to create space for something new to emerge in your life.

  • Sense that you need help reaching your deeper goals, offering you a greater experience of fulfillment. 

  • Are ready to take responsibility for exploring the beliefs and patterns that continue to give you the same unsatisfying results.

  • Have a sense that you need a deeper level of change to live a life that feels vital, connected, and meaningful.

  • Believe that the answers are inside you and can be accessed to provide direction in life with the right guidance.

  • Are drawn to an approach that integrates an understanding and curiosity of your psychology and spirituality with a willingness to explore your spirit's deeper needs.

Are you ready to:
  • Bring your self-awareness to a whole new level?
  • Find clarity in what you really want out of life?
  • Take charge of your life and your emotions?
  • Enter a dynamic partnership with a coach who will support you?

Who

is

Patty?

Dr. Patty Hlava is a personal transformation guide.

 

With over 15 years of clinical experience in the health and wellness field, Patty is an expert at guiding others toward sustainable habit changes for mind, body, and spirit. In addition to her history as a mental health professional, she is also holds certifications as a Yoga Health Coach,  Intrinsic Coach, Yoga Teacher, Meditation Instructor, and an Ayurveda Wellness Counselor. 

 

Patty sees the highest capacity in people—their natural gifts and potential. She works with them to uncover a vision of who they want to become and helps them to develop the habits that allow them to evolve into in that potential. Utilizing the lifestyle habits from the wisdom traditions of Ayurveda and Yoga, as well as current behavioral science and psychology, she is able to help people embody the identity of their highest Self.